The Short Answer:

The Long Answer:


The global perspective of counseling with Kathryn is in three, usually overlapping stages. YOU decide in which of these 3 you want to invest your time, energy, and money:

Our exploration begins where you are: your concept of yourself, the nature of the Universe, and whatever religious or spiritual beliefs you have or don't have. Everything we do from there is tailored to YOU. There are endless tools for you to move toward your ideals. And YES! you can have the life of depth that YOU want!

This is not work for the faint hearted. It is not compatible with a goal of comfort. If it were easy, you would have pushed the Easy Button long ago and be there. Real change, growth cannot occur at the same level of consciousness in which you are. That demands looking at yourself and your world in a way that you haven't before.

There is almost always homework. Change does not occur in an hour every week or two. It depends first and foremost on the attention you pay, the willingness you bring to practicing new patterns til you discover what works for you.

Therapy is not a science. It is an art developed on a firm foundation of science. Science will never hold the answers to the complexity and mystery of our existence as spiritual beings having a physical experience with this personality and this body.

COME! DISCOVER how very much more than that you are!!


Weekly sessions maintain continuity of your work. Occasionally, in the beginning, more frequent sessions are necessary. Sometimes bi-weekly sessions will work - when possible. Bi-weekly sessions can be helpful when financial constraints prohibit weekly sessions.

Eventually, less frequent sessions are useful: